I hardly ever eat chicken in Australia (because it is so hard to source an organic pastured bird that is allowed to eat insects and grass seeds in the sunshine, despite some deceptive marketing of supermarket brand birds) but this one IS. Slow roasted in my own Harissa spice blend, with a little of our homegrown oregano. The virtues and importance of organic pastured animal produce is a whole 'nother post coming up shortly (Pretty simple rules: don't eat meat every day; and make sure that animal eats it's natural diet in its natural environment. You should also be allowed to visit the farm to see the living conditions yourself; pasture rotation is important for the environment and the birdies!) 🌼🌞
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Sophie ManolasNutritionist. Archives
July 2016
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