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How The Edible Pharmacy can help you

While Sophie works with patients of different age groups and all levels of health, she particularly focuses on:

•   Cleansing and detoxifying

•   Specialised dietary requirements eg veganism, vegetarianism, paleo diet

•   Anxiety and stress

•   Hormonal conditions such as Polycystic Ovarian Syndrome and menopause

•   Adrenal fatigue

•   Skin health and its disorders e.g. acne, eczema, dermatitis

•   Blood sugar imbalances and sugar cravings

•   Digestive conditions (like Irritable Bowel Syndrome, Coeliac Disease etc)

•   Weight loss and metabolism 

Consultations can include:

•   Preparing and cooking healthy food

•   Maintaining health while going through stressful periods

• Creating good habits while raising a family/introducing new foods to children
   
• Forming an understanding of individual eating habits and the cause and remedy for disordered eating

Initial consultations typically take an hour and a half and include a detailed health history case taking, followed by a run down on your health status and your personalized nutrition and lifestyle plan (including recipes, diet plan, lifestyle tips etc) - $100


Follow up consultations take approximately 45 minutes and include the next stage of your personal protocol should you need ongoing support and/or additional ‘tune-ups’ and discussion - $70

 

Cooking classes, group workshops, corporate nutrition planning, school canteen menu planning, home pantry cleanses and supermarket tours by arrangement 

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