How The Edible Pharmacy can help you
While Sophie works with patients of different age groups and all levels of health, she particularly focuses on:
• Cleansing and detoxifying
• Specialised dietary requirements eg veganism, vegetarianism, paleo diet
• Anxiety and stress
• Hormonal conditions such as Polycystic Ovarian Syndrome and menopause
• Adrenal fatigue
• Skin health and its disorders e.g. acne, eczema, dermatitis
• Blood sugar imbalances and sugar cravings
• Digestive conditions (like Irritable Bowel Syndrome, Coeliac Disease etc)
• Weight loss and metabolism
Consultations can include:
• Preparing and cooking healthy food
• Maintaining health while going through stressful periods
• Creating good habits while raising a family/introducing new foods to children
• Forming an understanding of individual eating habits and the cause and remedy for disordered eating
Initial consultations typically take an hour and a half and include a detailed health history case taking, followed by a run down on your health status and your personalized nutrition and lifestyle plan (including recipes, diet plan, lifestyle tips etc) - $100
Follow up consultations take approximately 45 minutes and include the next stage of your personal protocol should you need ongoing support and/or additional ‘tune-ups’ and discussion - $70
Cooking classes, group workshops, corporate nutrition planning, school canteen menu planning, home pantry cleanses and supermarket tours by arrangement
• Cleansing and detoxifying
• Specialised dietary requirements eg veganism, vegetarianism, paleo diet
• Anxiety and stress
• Hormonal conditions such as Polycystic Ovarian Syndrome and menopause
• Adrenal fatigue
• Skin health and its disorders e.g. acne, eczema, dermatitis
• Blood sugar imbalances and sugar cravings
• Digestive conditions (like Irritable Bowel Syndrome, Coeliac Disease etc)
• Weight loss and metabolism
Consultations can include:
• Preparing and cooking healthy food
• Maintaining health while going through stressful periods
• Creating good habits while raising a family/introducing new foods to children
• Forming an understanding of individual eating habits and the cause and remedy for disordered eating
Initial consultations typically take an hour and a half and include a detailed health history case taking, followed by a run down on your health status and your personalized nutrition and lifestyle plan (including recipes, diet plan, lifestyle tips etc) - $100
Follow up consultations take approximately 45 minutes and include the next stage of your personal protocol should you need ongoing support and/or additional ‘tune-ups’ and discussion - $70
Cooking classes, group workshops, corporate nutrition planning, school canteen menu planning, home pantry cleanses and supermarket tours by arrangement
